{"id":103,"date":"2009-04-28T21:35:37","date_gmt":"2009-04-28T19:35:37","guid":{"rendered":"http:\/\/www.indregaard.com\/?p=103"},"modified":"2010-04-26T10:55:24","modified_gmt":"2010-04-26T08:55:24","slug":"korttur","status":"publish","type":"post","link":"http:\/\/www.indregaard.com\/?p=103","title":{"rendered":"Korttur"},"content":{"rendered":"<p>Tirsdag 28.04.2009<\/p>\n<ul>\n<li>Distanse: 6,48 km<\/li>\n<li>Tid: 38:58<\/li>\n<li>Avg. km: 6:00<\/li>\n<li>Avg HR: 149\/78%<\/li>\n<li>Cal: 380<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Tirsdag 28.04.2009<\/p>\n<p> Distanse: 6,48 km Tid: 38:58 Avg. km: 6:00 Avg HR: 149\/78% Cal: 380 <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[10,18],"class_list":["post-103","post","type-post","status-publish","format-standard","hentry","category-maraton","tag-lping","tag-oslo-maraton","odd"],"_links":{"self":[{"href":"http:\/\/www.indregaard.com\/index.php?rest_route=\/wp\/v2\/posts\/103"}],"collection":[{"href":"http:\/\/www.indregaard.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.indregaard.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.indregaard.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.indregaard.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=103"}],"version-history":[{"count":2,"href":"http:\/\/www.indregaard.com\/index.php?rest_route=\/wp\/v2\/posts\/103\/revisions"}],"predecessor-version":[{"id":375,"href":"http:\/\/www.indregaard.com\/index.php?rest_route=\/wp\/v2\/posts\/103\/revisions\/375"}],"wp:attachment":[{"href":"http:\/\/www.indregaard.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.indregaard.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=103"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.indregaard.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}