{"id":126,"date":"2009-06-26T22:20:03","date_gmt":"2009-06-26T20:20:03","guid":{"rendered":"http:\/\/www.indregaard.com\/?p=126"},"modified":"2010-04-26T10:55:44","modified_gmt":"2010-04-26T08:55:44","slug":"onsdag-240609","status":"publish","type":"post","link":"http:\/\/www.indregaard.com\/?p=126","title":{"rendered":"Onsdag 24.06.09"},"content":{"rendered":"<p>Tidenes &#8220;tyngste&#8221; kort-etappe.. spruta melkesyre ut av alle muskler!..<\/p>\n<p>Onsdag 24.06.2009<\/p>\n<ul>\n<li>Distanse: 9,96 km<\/li>\n<li>Tid: 39:30<\/li>\n<li>Avg. km: 5:40<\/li>\n<li>Avg HR:<\/li>\n<li>Cal:<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Tidenes &#8220;tyngste&#8221; kort-etappe.. spruta melkesyre ut av alle muskler!..<\/p>\n<p>Onsdag 24.06.2009<\/p>\n<p> Distanse: 9,96 km Tid: 39:30 Avg. km: 5:40 Avg HR: Cal: <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[10],"class_list":["post-126","post","type-post","status-publish","format-standard","hentry","category-maraton","tag-lping","odd"],"_links":{"self":[{"href":"http:\/\/www.indregaard.com\/index.php?rest_route=\/wp\/v2\/posts\/126"}],"collection":[{"href":"http:\/\/www.indregaard.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.indregaard.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.indregaard.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.indregaard.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=126"}],"version-history":[{"count":2,"href":"http:\/\/www.indregaard.com\/index.php?rest_route=\/wp\/v2\/posts\/126\/revisions"}],"predecessor-version":[{"id":376,"href":"http:\/\/www.indregaard.com\/index.php?rest_route=\/wp\/v2\/posts\/126\/revisions\/376"}],"wp:attachment":[{"href":"http:\/\/www.indregaard.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.indregaard.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=126"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.indregaard.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}