{"id":256,"date":"2009-12-06T00:34:30","date_gmt":"2009-12-05T23:34:30","guid":{"rendered":"http:\/\/www.indregaard.com\/?p=256"},"modified":"2009-12-06T00:38:23","modified_gmt":"2009-12-05T23:38:23","slug":"treningsdagbok-fram-mot-oslo-maraton-2010","status":"publish","type":"post","link":"http:\/\/www.indregaard.com\/?p=256","title":{"rendered":"Treningsdagbok fram mot Oslo maraton 2010"},"content":{"rendered":"<p>Har laget en egen side (se meny \u00f8verst) hvor treningsdata skal legges inn fram mot OM 2010. Valgte \u00e5 gj\u00f8re det slik pga at treningsmengden skal \u00f8kes og det blir litt lite plass til overs dersom jeg legger dataen inn som en post p\u00e5 f\u00f8rstesiden. Treningsperioden starter ikke f\u00f8r uke 13 2010, men det blir nok en del trening f\u00f8r den tid ogs\u00e5! Blir uansett \u00e5 legge ut sammendrag som enkeltposter her for hver treningsdag framover!.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Har laget en egen side (se meny \u00f8verst) hvor treningsdata skal legges inn fram mot OM 2010. Valgte \u00e5 gj\u00f8re det slik pga at treningsmengden skal \u00f8kes og det blir litt lite plass til overs dersom jeg legger dataen inn som en post p\u00e5 f\u00f8rstesiden. Treningsperioden starter ikke f\u00f8r uke 13 2010, men det blir [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[18],"class_list":["post-256","post","type-post","status-publish","format-standard","hentry","category-maraton","tag-oslo-maraton","odd"],"_links":{"self":[{"href":"http:\/\/www.indregaard.com\/index.php?rest_route=\/wp\/v2\/posts\/256"}],"collection":[{"href":"http:\/\/www.indregaard.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.indregaard.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.indregaard.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.indregaard.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=256"}],"version-history":[{"count":3,"href":"http:\/\/www.indregaard.com\/index.php?rest_route=\/wp\/v2\/posts\/256\/revisions"}],"predecessor-version":[{"id":258,"href":"http:\/\/www.indregaard.com\/index.php?rest_route=\/wp\/v2\/posts\/256\/revisions\/258"}],"wp:attachment":[{"href":"http:\/\/www.indregaard.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.indregaard.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=256"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.indregaard.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}