{"id":432,"date":"2010-08-22T20:32:20","date_gmt":"2010-08-22T18:32:20","guid":{"rendered":"http:\/\/www.indregaard.com\/?p=432"},"modified":"2010-08-22T20:32:45","modified_gmt":"2010-08-22T18:32:45","slug":"ukens-langtur","status":"publish","type":"post","link":"https:\/\/www.indregaard.com\/?p=432","title":{"rendered":"Ukens langtur"},"content":{"rendered":"<p>Ukens langtur ble som vanlig opp langs akerselva men denne gangen s\u00e5 gikk turen ogs\u00e5 rundt hele maridalsvannet. totalt er det ca 12KM rundt vannet noe som gjorde min treningstur 26 km lang. passe lang tur egentlig. sp\u00f8rs om det kanskje ikke blir den lengste for i \u00e5r??.. vi f\u00e5r se..<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ukens langtur ble som vanlig opp langs akerselva men denne gangen s\u00e5 gikk turen ogs\u00e5 rundt hele maridalsvannet. totalt er det ca 12KM rundt vannet noe som gjorde min treningstur 26 km lang. passe lang tur egentlig. sp\u00f8rs om det kanskje ikke blir den lengste for i \u00e5r??.. vi f\u00e5r se..<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[31],"tags":[11,20,56],"class_list":["post-432","post","type-post","status-publish","format-standard","hentry","category-trening","tag-akerselva","tag-langkjring","tag-trening","odd"],"_links":{"self":[{"href":"https:\/\/www.indregaard.com\/index.php?rest_route=\/wp\/v2\/posts\/432"}],"collection":[{"href":"https:\/\/www.indregaard.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.indregaard.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.indregaard.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.indregaard.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=432"}],"version-history":[{"count":2,"href":"https:\/\/www.indregaard.com\/index.php?rest_route=\/wp\/v2\/posts\/432\/revisions"}],"predecessor-version":[{"id":434,"href":"https:\/\/www.indregaard.com\/index.php?rest_route=\/wp\/v2\/posts\/432\/revisions\/434"}],"wp:attachment":[{"href":"https:\/\/www.indregaard.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.indregaard.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.indregaard.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}