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Søndag = langkjøring

Søndag 19.04.2009

  • Distanse: 15,76 km
  • Tid: 1:42:37
  • Avg. km: 6:30
  • Avg HR: 155/81%
  • Cal: 1050

Fint vær og masse folk ute. Måtte springe litt sikksakk men ellers så føltes dette veldig bra. Nå gjelder det bare å få i seg nok næring slik at kroppen kommer seg opp på nivå igjen.

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