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Fredag + Fridag = Langkjøring

Var ikke helt sikker på hvor langt jeg skulle løpe i dag men det ble til slutt 18km, noe som man får være veldig fornøyd med. Føltes litt slitsomt, spesielt i starten, men det kan nok komme av gårdagens 3 kilometer.. Litt regn kom det også på turen men det var jo nesten bare bonus for det ble litt ekstra kjøling =).

Fredag 22.05.2009

  • Distanse: 18,16 km
  • Tid: 1:48:54
  • Avg. km: 5:59
  • Avg HR: 162/85%
  • Cal: 1212

God helg!

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